Archive for 2009

HO on Rx for Type 2 Hypothyroidism

Friday, September 25th, 2009

Type 2 Hypothyroidism -

You have been diagnosed with Type 2 Hypothyroidism as accurately described in chapter 5 of The Calcium Lie. This is based on laboratory evidence including normal thyroid hormone levels (ruling out Type 1 Hypothyroidism), abnormal calcium/potassium ratio greater than 4.2 based on a reliable determination of intracellular mineral levels (hair tissue mineral analysis or “HTMA”, TEI laboratory), and clinical documentation of low metabolic rate (low basal body temperature).
This medical diagnosis is new to the field of medicine and most physicians are currently not aware of it, unless they have read The Calcium Lie (chapter 5) or have been trained in measuring metabolic rates and have previous experience with HTMA through TEI laboratory.
Even for these practitioners, the application of the data and treatments described in The Calcium Lie for reversal of this illness may be new.
Due to the thyroid hormone resistance, your metabolic rate, as measured by your basal body temperature (low, being less than 97.8 degrees, most reliably taken as your wake up temperature, orally, with an accurate digital thermometer, three days average, first half of menstrual cycle where indicated) should be found to be low. This lowered metabolic rate has been conclusively been shown to be associated with hypothyroidism, with or without symptoms. This was how all forms of hypothyroidism were diagnosed before reliable blood tests became available in the early 1970’s.
The treatment of this abnormality in the case of Type 2 Hypothyroidism should be completely reversible with dietary changes, supplements, and in most cases medication, Spironolactone to help stop the potassium loss and correct the deficiency, and extra thyroid hormone to treat the symptoms of hypothyroidism until its reversal is apparent. (Again, the use of medication is temporary, extremely helpful, and important to the resolution of this disorder). Variations of this treatment may be needed in some patients based on specific clinical findings, e.g. resting tachycardia (fast baseline heart rate) before therapy is even instituted, which is treated with additional medication where indicated.
Medical follow up is very important, required for treatment, and is your responsibility. The basal body temperatures and pulse are needed every month for about three days to adjust the medication dosing needed to reverse the symptoms of slowed metabolic rate. The measurement of heart rate as well as the basal body temperature is critical to the safe treatment of this disorder. The resting heart rate measurement allows us to safely increase the dose of thyroid medication until the metabolic rate is corrected or in some cases until the heart rate increase tells us that we cannot increase the medication dose any further safely or even more importantly in most cases when this occurs, the dose of extra thyroid hormone must be decreased.
Correction of metabolic rate is the goal of this therapy. Equally important, measuring the heart rate monthly allows us to see when the hormone levels have become too high or extra thyroid hormone is no longer required or less is needed. This is also the goal of this therapy over time, and should become apparent after several months of successful treatment with medication and specific dietary changes.
Specifically, as a patient, you should be aware that a dose decrease is required if the resting heart rate becomes greater than 90. This has to be communicated with our office. It is important to note, a dosage of thyroid hormone that was previously OK, should become too much over time as your thyroid hormone resistance decreases with successful therapy, or as your sensitivity to the hormone increases. This again is the goal of treatment, is expected, and important to recognize and communicate with our office. It is a good thing. It indicates that your Type 2 Hypothyroidism is being successfully reversed, metabolic rate has improved, and decrease in therapy is required to prevent over treatment or complications.
Decreasing the dose of medication taken at this point will not affect your successful continued treatment or cause a return of symptoms of hypothyroidism. This is because your metabolism has been corrected or is correcting and thyroid hormone resistance is being successfully reduced or reversed. This will be reflected by an improvement in your calcium/potassium ratio on HTMA also. It is important to remeasure this ratio at periodic intervals (every 6 to 12 months) to reassess your dietary recommendations and adjust supplements and medications as indicated (which again should become less over time).
We are pleased to offer this cutting edge therapy to you, but feel it is important that you assume responsibility for your successful and safe treatment. We cannot do it for you. If you see another physician who is unaware of the diagnosis of Type 2 Hypothyroidism, please be patient and understanding. They are trained as I was to treat you based on your TSH levels. These are not reliable in Type 2 Hypothyroidism, but will become so again as the thyroid hormone resistance is reversed. The key word is resistance. Please refer the physician or health care practitioner to The Calcium Lie (chapter 5) or to me. You don’t have to be the expert.
We hope this is helpful and clarifies any confusion regarding the treatment of Type 2 Hypothyroidism. Please feel free to call my office with any questions.
Robert Thompson, M.D.
Co-author, The Calcium Lie

Alaska Wellness Magazine’s Book Review of “The Calcium Lie” by Keila Swan

Friday, April 3rd, 2009

The Calcium Lie: What Your Doctor Doesn’t Know Could Kill You
by Robert Thompson, M.D., and Kathleen Barnes
(InTruth Press, 2008, soft-cover, $19.95. See
www.calciumlie.com for more.)

From an early age, we’re encouraged to drink plenty of calcium-rich milk to build strong bones. And once we hit 40, we need to take calcium supplements to prevent osteoporosis. We do this because we’ve been taught that our bones are made of calcium. Right? Wrong! This is what medical doctor and Alaskan author Robert Thompson calls the calcium lie. And he can prove it. How? By reminding us of some very basic biochemistry: that bones are made not only of calcium, but of a dozen minerals (including calcium) that need to work in balance for our optimum health.

As Thompson writes, “Expecting to keep bones strong by giving someone calcium supplements is like expecting that you can make a loaf of bread from yeast alone. It simply won’t work and, in the case of calcium supplements, it can do great harm as crystallized excess calcium concretions make their way into arteries and joints and force the adrenals to compensate for calcium excess to their own detriment.”

Indeed, when it comes to America’s obsession with calcium, we need to switch gears and realize that more is not always better. In fact, many of us who think we need calcium supplements are actually already overloaded with calcium, thus causing what Thompson terms the “calcium cascade”, a domino-like effect of nutritional depletion that leads to some terrible body woes—including heart disease, hypertension, obesity, diabetes, migraines and more. What we need is not more calcium, but a better balance of minerals in our minerally-bankrupt bodies.

In this very easy to understand and helpful book, Thompson shares how he, too, bought into the calcium lie. As an obstetrician, gynecologist and reproductive surgeon in Soldotna and Anchorage, Thompson began researching the supplements and vitamins his patients were taking. This led him to herbs, homeopathy, and the importance of treating causes rather than just symptoms. And this, in turn, led to his discovery of the calcium lie.

Thompson also tells us what we can do to help the problem; namely, adding sea salt and organic foods (especially veggies) to our diet; getting a tissue mineral analysis for an exact picture of mineral levels in our body; along with the usual sane encouragement to drink plenty of healthy water and get some exercise. I highly recommend this book to anyone currently taking calcium supplements. It’s well-written, easy to follow, and offers a wealth of insights into how you can take charge of your body’s health once again.

~ Review by Keila Swan

Dr. Mercola’s Book Review of “The Calcium Lie”

Wednesday, April 1st, 2009
Everything You Thought You Knew About Calcium Supplementation Could Be Wrong

Dr. Thompson had an interesting journey in his health education in that he was ready to quit practicing medicine, and then was honored with the selection as one of the Best Doctors in America in 1996.  He had an epiphany at that time and decided to go back into the field of medicine with a renewed vigor at seeking the true underlying cause of most of his patient’s problems.

Although he was able to resolve many illnesses with supplements and herbs and other less toxic alternatives to drugs, he progressively realized that similar to the pharmaceutical industry, the nutrition industry had its own flaws.  He concluded that enormous amounts of money were being wasted on supplements that had little or no health benefit, and in some cases were actually worsening people’s health.

He gradually evolved a number of theories and condensed many of them into his book The Calcium Lie. One of the tenets of his book is that bone is composed of at least a dozen minerals, and if you focus exclusively on calcium supplementation you are likely going to worsen your bone density, and will actually increase your risk of more than merely osteoporosis.

Dr. Thompson believes that the overconsumption of calcium in the goal of preventing osteoporosis creates other mineral deficiencies and imbalances that will increase your risk of heart disease, kidney stones, gallstones, osteoarthritis, hypothyroidism, obesity and type 2 diabetes.

Interestingly, he proposes that one of the best practical alternatives is the use of naturally occurring ionic supplements, as ionic minerals are the most plentiful form of minerals found on earth.  They are flowing in all fresh water, buried in ground deposits in places where oceans once existed and of course, are plentiful in the ocean.

He believes that almost everyone needs trace minerals, not just calcium, because you simply cannot get all the nutrients you need through food grown in mineral depleted soils.

Unprocessed Salt is the Solution

Dr Thompson believes that unprocessed salts are one of the best sources of these ionic trace minerals which are responsible for catalyzing many important functions in your body.

This particularly intrigued me as I have always been a long time fan of high quality salt, and even more so once I learned of Himalayan salt, which I believe is one of the best salts on the planet. So much so, that I travel with my own salt container and will use it when I am out eating with friends or at a restaurant.

So I am delighted that many of Dr. Thompson’s conclusions support my own in that you should avoid all processed salts and liberally use high quality salts like Himalayan, as they have vitally important trace minerals from the ancient oceans that are not contaminated with toxins and  that are very difficult to consume in today’s challenged agricultural practices.

Concerns about Vitamin D

I do find many good ideas in The Calcium Lie but have one area of concern regarding his discussion of vitamin D.  Unfortunately it does not account for the bulk of new research that has evolved in the 21st century on this crucial nutrient.  His list of diseases that vitamin D influences does not contain the bulk of conditions that we now know vitamin D influences. 

More importantly, Dr. Thompson’s recommendation on whether or not to supplement is based upon knowing the results of your hair analysis. His recommendation is inconsistent, as he provides no caution for you to receive unlimited sunshine in the summer where you can receive upwards of 20,000 units of vitamin D a day, but warns you not to take supplements in the winter unless you know your hair analysis results.

I have done quite a bit of research on vitamin D and I believe that his recommendation on vitamin D would do you more harm than good. 

Overall though, I think you would likely enjoy The Calcium Lie, and it would be an important contribution to your health library.

Vitamins

Saturday, March 14th, 2009

Conventional wisdom says: A wide variety of vitamin supplements are commercially available, and most of them offer our bodies the vitamins and minerals we need for proper nutrition.

Now The Calcium Lie reveals:
Most so-called “vitamins” that are commercially available are synthetically produced drugs, and virtually none of them offer the important “synergistic” benefits to be found in true vitamins that come from whole foods. Some commercially sold vitamin supplements actually strip the body of needed vitamins, such as Vitamin C, that we obtain from natural sources. (more…)

Birth Defects

Saturday, March 14th, 2009

Conventional wisdom says: One of the most effective ways for expecting mothers to prevent birth defects is to take prescription vitamin supplements, especially calcium for the baby’s bone density.

Now The Calcium Lie reveals:
Expectant mothers can prevent birth defects most effectively by making certain they have sufficient levels of all essential minerals in their bodies, in the right balance, and by taking only vitamins that come from whole foods. (more…)

Gestational Diabetes

Saturday, March 14th, 2009

Conventional wisdom says: A blood glucose reading is sufficient to determine whether a pregnant woman has gestational diabetes, and the only other test she may need is a glucose tolerance test.

Now The Calcium Lie reveals:
A glucose resistance test is crucial in detecting gestational diabetes, and adding essential minerals and 100% whole food vitamins and supplements to the patient’s diet when gestational diabetes is detected can quickly bring blood sugar levels back to normal during the course of the pregnancy. (more…)

Pregnancy

Saturday, March 14th, 2009

Conventional wisdom says: When it comes to minerals, all an expectant mother needs to be concerned about during pregnancy is to take plenty of calcium (through calcium supplements and foods to which calcium has been added) and iron. Then both she and her baby will have all the important minerals they need for a healthy delivery.

Now The Calcium Lie reveals:
An expectant mother needs to be certain to get an adequate supply of all essential minerals, not just calcium and iron, and in the proper balance, because her baby naturally takes 10% of her body’s mineral supply. An oversupply of calcium, however, can have dangerous consequences. (more…)

GERD (Gastro-Esophageal Reflux Disease)

Saturday, March 14th, 2009

Conventional wisdom says: Heartburn is a minor problem caused by excess acid production in a person’s stomach, and is easily dealt with by digesting a Tums lozenge or a similar candy-like product. When problem becomes really painful, we “graduate” to proton pump inhibitors like Prilosec or Nexium to curtail excess acid production.

Now The Calcium Lie reveals:
In fact, heartburn is caused when we can’t properly digest our food because of a lack of sufficient stomach acid, and most “anti-heartburn” medications actually worsen the problem by suppressing the production of needed stomach acid. (more…)

Type 2 Hypothyroidism

Saturday, March 14th, 2009

Conventional wisdom says: Hypothyroidism is not a widespread problem, according to blood tests - the only reliable way to measure hypothyroidism.

Now The Calcium Lie reveals:
An overwhelming majority of people (especially women) exhibit signs of a new kind of hypothyroidism called Type 2 hypothyroidism (resistance to the body’s naturally produced thyroid hormone), which can be diagnosed by measuring basal body temperature and having a hair tissue mineral analysis performed. These are much more accurate indicators than blood tests, which have been skewed to under report the prevalence of this condition. (more…)

Osteoporosis

Saturday, March 14th, 2009

Conventional wisdom says: Our bones are made of calcium, and adding calcium to our diet through supplements, plenty of milk, and foods to which calcium has been added is the best way to prevent osteoporosis.

Now The Calcium Lie reveals:
Bones are made of at least 12 different minerals, not just calcium - and excess calcium and a lack of other essential minerals can actually lead to an increased risk of fractures. Calcium hardens concrete, not bones. Excess calcium in our bodies has huge metabolic effects leading to a whole host of medical problems. (more…)